San Diego's Foremost Craniosacral Therapy Center

The Purpose

Craniosacral therapy (CST) is a gentle, hands-on approach that focuses on the craniosacral system. By releasing tensions deep in the body, CST can relieve pain and dysfunction, allowing the entire body to relax and self-correct, fostering natural healing.

The Techniques

Using a soft touch, our therapists work to release restrictions in the soft tissues surrounding the central nervous system. This involves palpating the cranial bones, spine, and sacrum to detect imbalances and restore flow in the cerebrospinal fluid.

Pressure Intensity

With a touch often no heavier than the weight of a nickel, this therapy is non-invasive and gentle, yet its effects can be deeply transformative.

Benefits

CST can aid in alleviating migraines, chronic fatigue, post-traumatic stress disorder, trauma recovery, and more. It promotes relaxation, enhances the body's self-healing capabilities, and improves overall well-being.

Best For

Individuals seeking relief from chronic pain, neurological impairments, stress-related conditions, and those interested in holistic wellness.

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