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San Diego's Foremost Craniosacral Therapy Center

Discover profound relaxation and healing with craniosacral therapy in San Diego. Our certified therapists harness the subtle rhythms of the body to promote balance and well-being.

Craniosacral Therapy in San Diego

The Purpose

Craniosacral therapy (CST) is a gentle, hands-on approach that focuses on the craniosacral system. By releasing tensions deep in the body, CST can relieve pain and dysfunction, allowing the entire body to relax and self-correct, fostering natural healing.

 

The Techniques

Using a soft touch, our therapists work to release restrictions in the soft tissues surrounding the central nervous system. This involves palpating the cranial bones, spine, and sacrum to detect imbalances and restore flow in the cerebrospinal fluid.

 

Pressure Intensity

With a touch often no heavier than the weight of a nickel, this therapy is non-invasive and gentle, yet its effects can be deeply transformative.

 

Benefits

CST can aid in alleviating migraines, chronic fatigue, post-traumatic stress disorder, trauma recovery, and more. It promotes relaxation, enhances the body's self-healing capabilities, and improves overall well-being.

 

Best For

Individuals seeking relief from chronic pain, neurological impairments, stress-related conditions, and those interested in holistic wellness.

 

Delving Deep with Touch: San Diego's Craniosacral Journey

Embracing the body's innate ability to heal, our San Diego center is a beacon for those seeking craniosacral therapy's subtle, yet profound, effects.

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Contact & Booking

Embark on a journey of healing and balance. Whether facing chronic ailments or seeking deep relaxation, our craniosacral sessions are tailored to meet your unique needs.

San Diego Craniosacral Wellness Center:

4295 Gesner Street Suite 2D

San Diego, Ca 92117

(858)274-6989

info@inner-balance.com

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